Swedish style continuous flowing massage techniques are used to help you to de-stress, unwind and recover.

 

We offer full body or target just the areas of tension or pain.

 

The pressure of the massage strokes can be altered to remain within your comfort levels at all times.

 

Deep tissue massage can be included if appropriate.

 

True relaxation massage generally involves lighter pressure and does not cause a pain response.

Relaxation massage can help with the following:

• Chronic pain

• Depression

• Anxiety

• Stress

• Disturbed sleep

• Pre-menopausal symptoms

• Fibromyalgia

• Chronic Fatigue syndrome

• Adrenal fatigue

• Headaches

• Sports recovery

• Recovery from illness, grief or trauma

• Post-traumatic stress disorder (PTSD)

• Constipation

• Irritable Bowel Syndrome